I've been considering Yoga as my form of exercise for sometime now. Years ago, my mom enrolled me to a lifetime membership at Gold's gym, I religiously used it at first. But due to a knee accident, I haven't been going to Galleria.

Mama have been into Tai-Chi for years now and she liked it a lot. I used to tell her that I would love to do boxing or at least Capoiera when I had time off from work.

But as I am going through medication for my knee, I have to seek the advice of my doctor if Yoga is good for me. I'll still have to do a research on this . I wish my exercise were as simple as running and climbing trees. That way Yoga would have to be overrated.